January 10, 2010

Training Weekend w/noah

Noah and I rode both days this weekend starting with a 2 1/2 hour ride on the rollers saturday and on sunday we did a 3 hour snow ride on our cross bikes. At one point after we went through bum town it took us 20 min to do a 2km stretch we were fighting so hard and it hurt to get up the stair when I got home. To replace all those burned calories that night I had a feast like none other with little grills and steak, shrimp, pasta, vegetables and rice, delicious!

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